Tag Archives: red tea

The Power of Late Night Snacking

(Interview with Liz Swann Miller – Weight Loss Guru and Red Tea creator; reprinted with permissions. Copyright 2018. All rights reserved.) You’re staring at your computer screen with weary eyes. Dinner has come and gone, but that oh-so-familiar beast we call Hunger has reeled its damn head again. But you can’t snack after eight o’clock, right? That’s weight loss rule number one. Or is it? I’m about to share with you some helpful truths for a situation […]

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